Depression - What is it? Q & A

In this episode we look into the top ten questions I got on Instagram and Facebook surrounding depression, how it affects those with it and their caretakers.

This is a link to the Harvard mentioned: https://www.health.harvard.edu/mind-and-mood/what-causes-depression

This is a link to a really cool zine if you need something to take your mind off things: https://www.facebook.com/snakeroot.zine/

Here are my favorite places to browse recipes:

•  https://www.bonappetit.com/,

•  https://www.seriouseats.com/, 

• https://www.epicurious.com/, 

• https://smittenkitchen.com/,

•  https://cherrybombe.com/,

•  https://www.splendidtable.org/,

•  https://www.maangchi.com/ 

(and many many more - if you need a recommendation, please let me know!)

If you are feeling suicidal or depressed please reach out to these hotlines:

1-800-273-TALK (8255)
TTY: 1-800-799-4889
Website: www.suicidepreventionlifeline.org

Baking-ish is a podcast produced and edited by Fahrenheit Co., a U.S. based entity run and organized by Ren Newman.

**I am not a mental health professional. Please talk to a healthcare professional before doing or changing anything within your daily life. These experiences and opinions reflect only my personal experiences.